Negative Emotions
Can Should’s Be Good
(Part 1/3) Ultimately, shoulds are the judgements we level that tell us we are wrong. That we’re doing, being, or having something wrong. That we’re not conforming.
How to Get Rid of Shame (3/3)
Shame can be rocket fuel to get you moving powerfully in the direction of your destiny. Here’s how to get rid of shame once it gets you started.
Where Does Shame Come From? (2/3)
We’ve long wondered, where does shame come from? For the first time, we can be radically different + shine without endangering our tribes’ survival.
How to Handle Negative Emotions (1/3)
What if how to handle our negative emotions, like shame and anxiety, is not a burden to bear but a gift to be used and celebrated? Find out how.